Personal Training
Personal Trainer at Santa Fe Spa. I have been Personal training for the past 12 years. I have worked with different ages from 15 years old up to 75 years young. I have trained clients who are just stepping in the gym for the first time to Clients that been going to the gym for long time and wants to Compete.
1 Session/ week @ $90/ session
3 sessions per week @ $80/session
5 sessions per week $70/ session
Group Training
I also do group training - Call, text or email for detail 505-227-5400 pdigkhang@gmail.com
Online Coaching
Anyone trying to lose body fats and add some muscle.
Customized nutrition, Workout, weekly or Bi-weekly Check in and analyzed, update nutrition as needed. Unlimited question answering via text message, calls and email.
$150 for month
$600 for 6 Months
$1000 for Year
Payment = Cash or Check or PayPal or Zelle or Venmo
Contest Preparation
For Local Competitors
One on one full-Service Contest Preparation
15 weeks Contest Preparation with Personal Training 3 times week
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Personal Training 3 times per week for 14 weeks plus peak week
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Customized nutrition, supplement, workout , and Cardio. Bi-weekly assessments at Santa Fe Spa Gym, unlimited question answering via call, text message or email.
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6 - 40 mins Posing session
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I will assist during the New Mexico show or on phone for out of State Show
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Payment = Cash or Check or PayPal or Zelle or Venmo
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$4,000 Package Price pay in full Or 4 payments
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If you need to add extra days - discount on per session
General Contest Preparation Plan
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14-16 weeks Contest preparation - Depend on your staring point could be longer
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Consists of customized nutrition, supplement , Workout, and Cardio. Bi Weekly Picture update, unlimited question answering via text message and email.
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5 - 30 mins Posing session - at Santa Fe Spa on Saturday . You need to Pay Gym Entrance fee
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Payment = Cash or PayPal or Zelle or Venmo
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$1000 Package Price
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OR
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Without Posing $800 Package Price
One on One Posing Session -
6- 40 minutes posing sessions
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- Men's and Women Bodybuilding
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- Men's or Women Physique
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- Men's Classic Physique
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Posing Session at Santa Fe Spa after 1 pm on Saturday
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* $500 Package price Plus Gym Entrance fee if not
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member at Santa Fe Spa
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* $90 for one 40mins session -Plus Gym Entrance fee if not a member at Santa Fe Spa
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Payment = Cash or PayPal or Zelle